Hello Loves!
I thought I would write up a blog post about my weight loss as I have now lost 9.8kgs :)
I am feeling so great and am looking forward to toning up even more.
My original main goal was to be at my pre pregnancy weight (64.4kgs) and fitting into my size 10 jeans. I have been able to fit into my jeans quite comfortably for a couple of weeks now, in fact it's starting to feel a smidge loose in the thigh area!
Technically I am not at my pre pregnancy weight (yet!) but I do feel that I accomplished my goal. Before I was pregnant I NEVER worked out and was crazy unfit. Now I am so much fitter and work out as often as possible, so I have built up more muscle which is denser than fat. Hence why I feel like I have reached my goal, on the scales technically no but in terms of size and how I feel YES! :)
I am now going to be setting myself a new goal as I like to have something to strive for and I don't feel like I am where I want to be.
Basically my new goal is to tone up my legs! My inner thighs are still a problem area for me (yes they have gotten a lot better, but still need work).
I think that if I keep up with losing the extra fat through my diet and then working out to tone I will get to my goal in the next few months.
My legs have been a problem area since I was 14 so I do feel like it's kind of an impossible task for me as I have been this way for so many years, it's hard to picture having trim toned legs.
But I am going to do my best and work my butt off (literally!) to reach this goal :)
I thought I would include some before/after comparison shots to show what I have achieved :)
The starting photo was taken in May but I didn't actually start dieting and exercising until 22nd July 2012.
I still weighed the same in the before shot.
Honestly I think I was in denial about my weight, then I had a wake up call moment and realised this weight isn't going anywhere and I need to do SOMETHING.
Starting weight
22nd July 2012
74.9kgs
Current weight
31st October 2012
65.1kgs
Total loss so far
9.8kgs
Left: May 2012 Right: 30th October 2012 |
Left: Early September 2012 Right: 30th October 2012 |
Before going out for my 23rd birthday 2012 |
So overall I am quite chuffed with my efforts and will continue with this :)
Until next time lovelies!
Kat x